I’ve been busy reviewing grant applications for a couple of weeks now so my attention turned to what is probably the best advice I have ever been given (or read). Ikigai is the Japanese art form of approaching your life to increase happiness – or dare I say joy? It is a delightful little book packed with wisdom. The practice focuses on what you love (both passion and mission), what you are good at (passion and profession), what  the world needs (mission and vocation) and what you can be paid for (profession and vocation). Now that I am semi-retired, I have promised myself that I will only do/commit/undertake projects that fit into my Ikigai – to be busy with people and projects that bring me joy. I had never thought of this life stage as one of the most rewarding until I had slowed down enough to consider what and where I wanted to spend my time. I wish I had begun this practice sooner – finding your purpose can sometimes take time. If you are searching for some meaning in your life, this book can provide insight in how to find it. In our current turbulent times, finding a little joy can be a welcome place to rest.